{"store":{"baseInfo":{"podcastTitle":"Plant Strong Cycling","slug":"plantstrongcycling","podcastDescription":"Plant Strong Cycling is a new podcast hosted by Bill Jeffery that dives into the world of bicycles, but with a unique twist. While discussing all things related to cycling, Bill’s main focus is on getting to know more cyclists in the Northeast Arkansas area. Join Bill as he interviews local cyclists, shares their stories and experiences, and explores the vibrant cycling community in the region. Whether you’re a seasoned rider or just starting out, Plant Strong Cycling is the perfect podcast for anyone who loves bikes and the camaraderie of the cycling world.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18575330/Copy_of_arkansasau8st.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18575330/Copy_of_arkansasau8st_1200x628.jpg?s=6f55350846099b027ec1a250f30015f4&e=jpg","podcastUrl":"https://plantstrongcycling.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/plantstrongcycling/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-8xag4-11b6fe2","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":14,"gmtAdjustment":"GMT-05:00","useDaylightTime":0,"value":-5,"text":"(GMT-05:00) Bogota, Lima, Quito, Rio Branco","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":9,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Bill Jeffery","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-8xag4-11b6fe2-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/plant-strong-cycling/id1743565804","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fplantstrongcycling.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18575330%26podcastIdTag%3D8xag4&dfl=https%3A%2F%2Fplantstrongcycling.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3TkyKnlF71MB20htXCo0tL","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/15ec6db9-f92d-4620-b71b-aade109e2024","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Why I Ride

Life is simpler and rips harder when you get to ride bikes. I've been obsessed with cycling for 4 years now, and the more cyclists I meet in Arkansas, the more I want to ride - so it's time for me to deep dive into the stories of who motivate me to want to be a better human and a better cyclist.

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Here's what really happened before, during, and after Unbound 2023...

I joined Christian Baxter in the podcast studio and we chatted about my journey at the annual Unbound gravel race in Emporia Kansas. We recorded this just a few weeks after the race in June of 2023.

","publishTimestamp":1714220316,"duration":1641,"mediaUrl":"https://mcdn.podbean.com/mf/web/u6ut9zgssb2r8yvy/Unbound_2023_Podcast_Edit_with_Christian8o5au.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-vb3ks-15f8fbb","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-vb3ks-15f8fbb","transcriptUrl":null,"permalink":"/e/the-truth-about-unbound-2023-my-journey-weight-loss-and-post-race-emotions/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15F8FBBVB3KS","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":70,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-vb3ks-15f8fbb","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23039931","idTag":"vb3ks","title":"The Truth About Unbound 2023: My Journey, Weight Loss, and Post-Race Emotions","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18575330/Copy_of_arkansasau8st_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18575330/Copy_of_arkansasau8st_1200x628.jpg?s=6f55350846099b027ec1a250f30015f4&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18575330/Copy_of_arkansasau8st.jpg","previewContent":null,"content":"

Here's what really happened before, during, and after Unbound 2023...

I joined Christian Baxter in the podcast studio and we chatted about my journey at the annual Unbound gravel race in Emporia Kansas. We recorded this just a few weeks after the race in June of 2023.

The Truth About Unbound 2023: My Journey, Weight Loss, and Post-Race Emotions

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